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Lose it for Life: The Total Solution-Spiritual, Emotional, Physical-For Permanent Weight Loss

by Arterburn & Mintel, hosted by Priscilla Smith

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss.

Even if you have already experienced some success on another weight-loss program this book will give you the information and motivation you need to achieve a permanent "state of weightlessness," which is the secret to lasting results.

When: Mondays, 7:00pm, May 7-July 23

Where: North Campus

Book: Purchase on your own at a local bookstore